Lifestyle Coaching That Will Allow You To Step into your Power

Lifestyle Coaching That Will Allow You To Step into your Power

Please feel free to review other client’s testimonials. At Nourishing Body and Mind, we believe that when we grow as individuals, we grow as a community.

“The light that yoga sheds on life is something special. It is transformative. It does not change the way we see things, it transforms the person who sees.” ~ BKS Iyengar

Guy Young
Guy Young
2021-06-13
This was my first time with Hypnotherapy. I read Liesbet’s reviews and they were impressive. So I scheduled my first appointment and I was amazed. Both with therapy and with Liesbet. She’s a wonderful person. Easy to communicate with. After 1 session I feel a sense of calm. Something I haven’t felt in years. I would recommend Nourishing Body and Mind to everyone! If anything, go meet Liesbet. You’ll be glad you did. She’s a beautiful person. Oregon
David Schwartz
David Schwartz
2021-06-09
I have been working with and talking with Liesbet for a couple months. I was referred to Liesbet by a close friend in light of my recently diagnosed rare blood disease --- a disease that causes nerve disruption; inner tissue malfunction; and, organ mitigation. My symptoms are fatigue; pain; and more. Because of my unique medical condition --- and my personality --- I am always open to new channels of healthy living.....nutrition, fitness, physical therapy and others. Having said that, I have never been subject to formal meditation leadership/instruction; hypnosis; and, a sophisticated form of relaxation. My friend's recommendation to meet with Liesbet was most welcoming. I have had one formal session of relaxation/mediation/subconscious exploration with Liesbet. Additonally, I listen to ---multiple times --- almost daily --- two of Liesbet's tapes --- which quite frankly --- feel as though they are personally directed solely to me. Liesbet's approach is kind. Liesbet listens. Liesbet does a full professional review of "who you are".....what you may want to achieve....and, does not proceed until she is comfortable with her method/approach and of course, approval to move forward from the client. I appreciated this greatly, as this was a newfound odyssey I was about to embark upon. My session was everything I had hoped it to be. Liesbet's soothing voice, direction, warmth and attention to my being was not only comforting but it allowed me to fully relax to the point where I achieved a restfulness and destressed state of weighlessness, deep relaxation, contentment and candidly --- a state of unwind I had never experienced. When the session concluded (approx. 40 min) I could still vaguely hear Liesbet but because of the serene state I was in, I was unable to --- nor did I want to --- wake up. Ten minutes later I arose and felt energized and clear-of-mind. It felt so good. I look forward to my next session with Liesbet. BTW, Liesbet records the session and sends it to you in order that you may repeat the experience on your own. I enthusiastically and highly recommend Liesbet to anyone considering a freshing and engaging experience steeped in relaxation of body, subconscious and the full being. Liesbet is a pro's pro. David Schwartz
Aiko Ella
Aiko Ella
2020-12-04
Liesbet has introduced me to the wonders of hypnosis and I’m in love. I had a hard time falling asleep at night but hypnosis with her helped me so much. Her hypnosis has also helped me with stress management among many other things. She is professional but very kind and welcoming. I always leave feeling so much better I highly recommend!!!
Lauren Morando
Lauren Morando
2020-11-25
Liesbet is awesome, she is beyond passionate and really knows her stuff! I would highly recommend her services:)
Sarah M
Sarah M
2020-11-13
Liesbet is a true professional. I have taken yoga with her through pregnancies and now, as a busy mom. She is calming and gentle. She knows her craft well. She knows anatomy and physiology well enough to recommend the exact poses necessary for tight or sore muscles. Her classes are challenging but she’s skilled in always recommending modifications to fit one’s own fitness level. I absolutely love Liesbet’s yoga classes and highly recommend her.
tonigregori
tonigregori
2020-11-11
Liesbet Pryke is very proficient in her field, as well as professional and well mannered. Highly recommended.

Contact Us Today!

  • This field is for validation purposes and should be left unchanged.
Nourshing Mind Body Logo1
Call Now ButtonCall (210) 639-6957